GROUNDING: Spiritual Practices For When You Are Feeling Off

Having a hard time focusing? Feel frantic, scattered, or disoriented? Join us for this time of facilitated spiritual practices to help provide some grounding in times of stress, transition and overwhelm. 


In-Person Option (outside):

Date: Fri. Oct. 1, 9:00am - 10:15am (San Diego - Del Cerro area)

Cost: $20

Sign Up: HERE

Zoom Option: 

Date: Sun. Oct. 3, 4:00pm - 5:15pm (PST)

Cost: $20

Sign Up: HERE


  • Soul Tending for Teachers & Staff

  • Awakening: From Dormancy to New Life

  • Spiritual Practices that Help you Rest and De-Stress

  • Returning and Resting through the Spiritual Practice of Retreat

  • Spiritual Refreshment for Pastors and Ministry Leaders

  • Whispers of the Heart: The Importance of Your Heart and God's Heart for You

  • Discover your Enneagram Type

  • The Enneagram for Individual and Team Transformation

  • Spiritual Growth and the Enneagram

  • Letting Go & Filling Up: Restorative Spiritual Practices

  • Cultivating a Closer Relationship with God

  • Creating a Personal Compass 

  • Spiritual Refreshment for Helping Professionals

  • Spiritual Practices for Busy Moms

  • Practicing Sacred Connection: Conversation with God

  • What Should I Do? Practicing the Art of Discernment

  • Creating Space for God: Silence and Solitude

  • Grieving Unfulfilled Desires

  • The Noise Inside: Knowing the Difference Between Our Voice, Toxic Voices and God's Voice

  • The Second Sense: Discerning God's Voice

  • Emotions: The Over-Looked Spiritual Growth Catalyst

  • Practicing Authenticity with God

  • Experiencing God's Presence through Body-Oriented Spiritual Practices

  • Discovering and Receiving the Spiritual Gifts of Advent

  • A Quiet Hour: Creating Space for God

  • Whispers of the Heart: Experiencing God Through the Inner Life

  • Navigating Change, Transition, and the Storms of Life

  • Hope for the Heavy Heart: Experiencing God in the Storms of Life